I am a Holistic Health Therapist.

You just want to be happy and enjoy a meaningful life, but with all what you read, heard and learnt until now, you just don’t know anymore where to start?

I've been there as well. You've come to the right place!

Depending on our living environment, we have learned that food has to do with what we consume, digest and then expel. From the materialistic health doctrines, we have learned health or unhealth has to do 95% only with the body. The incapacity to feel the symptoms of any given illnesses is enough to estimate good health: you cannot heal, you can just trick yourself to forget to be ill. Everything is just corporeal chemical processes, which in turn can only be temporarily soothed through the means of even more chemistry.

Is that true?

No way! That is why we constantly have recurring diseases - the root of the problem remains the same, only its expressions change.

How do you imagine the future for your health?

Into a world of absentmindedness, where your health is dependent on and decided by the medicines you passively intake, or into one where you can determine your health fully freely and consciously?
Explore

Services I Provide For My Clients

1:1 Holistic Health Coaching

ooo

1 on 1 Holistic Health Coaching online or offline. First exploratory session is free. 1 hour is normally suggested, but it can be adapted to meet the actual needs.

Q & A Coaching

ooo

Just write me. You will receive a single answer. I will firstly answer, you will pay me only afterwards. You will be able to make the payment conveniently from your email, or not at all. I leave everything to your awareness of value and personal integrity.

Mobile Holistic Coaching

ooo

If, for whatever reason, you cannot move from where you are and don’t feel comfortable in a online session. I can simply come over to your place for a visit. If you are near enough, there will be no additional costs for you (you will not have to pay for the additional time), if you are far away, I will let you know about the costs of the transport beforehand.

Mindful Based Stress Reduction

ooo

It is widely well know that living in constant stress has tremendous negative consequences on the general health. Nevertheless, we keep witnessing and experiencing a society that is ever more stressed. Trying not to stress out addsnormally an additional level of control, over stress, which makes things, in the end, only even more stressful. The good news is that there are really few practices and strategies out there which are provenly very effective in tackling stress in different contexts. Discover how to really tackle your stress and take care of yourself and not only distract yourself from it, until the inevitably burn-out!

Trauma Release

ooo

We have an inborn somatic mechanism to heal physical and emotional traumas, like all animals. Unfortunately most of us, from education, learned to suppress this mechanism, as it tends to express itself with uncontrolled shaking and trembling. We have learned to suppress mechanisms in ourselves that don’t make sense for the conditioned and rational mind, we have been risen up to look at the world through. Healing traumas is about getting attuned with some exercises both physically and emotionally as to connect again to that mechanism in a more monitored and secure environment as to getting into flow with it and heal naturally, what, once we thought, could never be healed.

Art Therapy

ooo

Art, if expressed as originally felt, from its genuine impulse, has the power to connect us to the energy of the pain we feel inside and release it outside through the means of something which contains traces of its origin. Through Art Therapy you can not only release emotional pain in a creatively satisfying way, but you can also through the patterns of the forms, colours, shapes and the movements, created this way, learn always more about the inner composition of these emotional pains. Learning the language of your soul empowers you to heal the real causes of even the most subtly hiding sources of repeating pain in your life!

1
Free exploratory session
2
Money Back Guarantee
1 %
Tangible Results
1 %
Support

— About Me

Hello, glad to have you here!

I support people like you re-learning to observe health as a truly holistic cosmos, discovering your potential of unlocking your inborn abilities of self-healing and self-realisation, as to empower yourself to consciously heal yourself and all what strives for healing within you.

My life mission is to rethink and restructure how most of us perceive and live out what we call health . We have accepted that it is ok if our life and well-being feels “ok”, but this is not ok at all! Because taking care of your life and health truly consciously and competently, can do so much more!

However, because of our conditioning and deeply established way to live, in most cases, this unfortunately doesn’t work so immediately and general proven methods can be, simply said, generally effective, but they mostly just scratch the surface and require inevitably a longer path of trial and errors. There is, however, a better way out there, uniquely made for you: unfolding that one with you is why we are here!

Alberto Buzzi

1
Years of
Experience
Testiomonials

Results I have helped create

Hear out what my clients say about me.

(All reviews here are 100% authentic, names are true as well, just photos are not, as to respect the privacy of my coachee and clients)

a-01
"The mindfulness sessions I had with Alberto went all very well, they were particularly well structured and varied. I was able to open up authentically and felt deeply welcomed. The meditations and the exchanges in the group helped me to go inside myself deeper and to bring about more mindfulness, flow and self-love into my life!"
Martin Gonev
a-03
"Alberto has interesting different deeper insights even about the activities I was used to practice daily. Following his meditations and dynamic meditations I managed to be able to observe and take care of aspects which I didn’t take into account before. I feel very lucky to have met him and have gained meaningful insights!"
Cristina Pilgrim
janko-ferlic-337879.png
"Alberto showed me that there is constantly another dimension to life and experiencing, therefore also I was able to see unexpected solutions and feel better where I felt very confused before."
Alex
How it works?

Simple Steps to Success

It all starts with a single first step.

You can’t imagine how many times I witnessed how important it is to make the first step when the impulse for it arises, no later, no sooner. That’s your call from the Now, if you feel it now, don’t let yourself down. Rest assured, the first exploratory session, is always and will stay always free.

Ready?

I'm here.

All queries are replied within 24hrs.

Make a decision
Take a deep breathe, eyes off the screen: why are you here now? What is that you want? If you could decide without any back thought, hesitation or insecurity, of any kind, what would you do now? Follow that decisions now, whatever it might be. Let all the rest fall away for once.
1
Schedule a meeting
Remember if this is your first time with me: it will be free of any cost.
2
Show Commitment
“Dripping water hollows out stones, not through force but through persistence.”

It doesn't have to be something huge every time: 99% of the blossoming in nature happens in the unseen silence of the small, countless processes of its transformation. The same is how it works with you: appreciate much more what you cannot perceive so clearly for the first time, because when real change is there, it will undeniably be there, but you will hardly know how it came to be.
3
You have arrived
"The great image lacks shape."

You have become and you have unbecome, you have learned and you have unlearned, at the same time. Your eternal future, present in your present it became: welcome to your lifefulness, welcome to yourself.
4

Find your way

Path I: Thoughts

Path II: Corporeality

Path III: Emotions

Path IV: Energies

Get Instant Access to the Free

"The quintessence of survival in the modern world"

There is essential knowledge that, EVERY ONE, should be aware of in order to survive the modern diet and lifestyle in a healthy and self-reliant way. Most of us, however, do not know much about it and through the information chaos nowadays, it has become extremely difficult to distinguish between well-founded, independent and manipulated studies. However, this is vital! It is also vital not just to learn but to experience, so that your connection to what you assimilated cannot be blown away that easy.
Articles

Latest from the Blog

I write about self development and more.
How To Enjoy More Fulfilling Conversation With These Easy Steps

How To Enjoy More Fulfilling Conversation With These Easy Steps

“Do you really want to enjoy better conversations? Really?” If you believe so, ask first yourself really and honestly the…
The 7 Golden Rules For Trauma Release

The 7 Golden Rules For Trauma Release

People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It…
How to be 1% Better Every Day

How to be 1% Better Every Day

Dripping water hollows out stone, not through force, but through persistence.
Weekly Newsletter

Get my tips and in-depth insights directly into your e-mail inbox!

I promise, it wont be boring and overwhelming, like most of other newsletters 😉

(Visited 687 times, 2 visits today)
en_GBEnglish (UK)