I’m a certified trainer and coach in TRE, MBSR and Holistic Health. In my approach all these practices intertwine and can symbiotically support one another as felt needed. I had the pleasure to learn, practice and teach these methods professionally through the course of the last 6 years, but I started exploring these ways since already more than 10 years.
In my experience the best way you can learn if I’m what you need, is to simply write me an e-mail, phone me or sending me a text. The first time will be in any case free of costs!
Let me resume quickly the main areas I can help you professionally with:
If you need to find a way to reduce your daily stress, get better in taking care of your emotions and developing a more positive and focused mindset!
If you have had any kind of trauma in your life, which you perceive somehow as still effecting your life and well-being! I can help completely release all the traumas you have stored in your system and through a totally natural way feel like born anew, unleashing the through unhindered potential nature gifted you with!
If you want to lose weight, build more muscles, develop a 100% tailored diet to your needs, if you want to find genuine fun and pleasure while eating and experiencing your life, if you want to take care of your health in a new holistic way with all the levels of well-being this encompasses!
If you feel like you’ve lost your way and want to find again meaningfulness in your life, bringing radical change and completely new life-force in the way you go about living your life!